Fitness

Back in 2011, I had back surgery for a herniated disc. Then in 2020, I broke my neck and back in multiple places when I wrecked my bike. Then in 2021, I sneezed and gave myself a hernia! However, that doesn't stop me from doing what I love, running and cycling. Those two things keep me grounded.

Strava Profile here

Cycling:

Just a typical ride on my Pinarello Dogma (Got a killer deal on it, don't judge me)

Running:

Quick run on Pre's Trail (using my Brooks Ghost Shoes)

First sub 20 minute 5k as an adult

Sub 1h40m half marathon

First Turkey Stuffer! (Battling shin splints)

Walking:
Sometimes a walk does the trick...but I'd rather be running

Short walk on Pre's Trail in Eugene Oregon

Hiking:

Sometimes a hike is what you need

Strava